We can learn from our furry friends

Cute huh? Not always! Sometimes he can be a pain. He wakes up same time every morning to go outside. He gives me that look same time every evening when it’s time to eat. He is very predictable. He loves his routine. As we know, the most important things to him are eating, sleeping and restroom time. Rarely does he change that routine.

We can learn from this. Why can’t we dumb down our routine and stick to it. Work outs, schedule at work, time with family, what we eat and what we drink. I wonder how beneficial it would be to stay in the same predictable routine? You know like that saying: “Pick up a new habit and stick with it 30 days”. Hmm food for thought.

New tip: Quest Protein Bars. Low carbs – Tasty I’m going to try some more of their products soon.